Find the form of support tailored to you

Individual session

A one-hour one-on-one meeting, dedicated exclusively to you and your challenges. Ideal for starting your journey or when you need support on a specific matter.

During an individual session, we work on what is most important to you at that moment. It could be a specific decision you are facing, a thought pattern that is blocking you, or the need to look at your situation from a new perspective.

Sessions take place in our office in Krakow or online — your choice. Each meeting is confidential and conducted in an atmosphere of full respect.

Book an individual session

Group workshop

A four-hour meeting in an intimate group (maximum 8 people), combining theoretical presentation with practical exercises.

Group workshops offer something that individual work does not — the opportunity to learn from other participants. By hearing about the experiences of people facing similar challenges, you gain new perspectives and realize you are not alone.

Each workshop has a specific theme — from coping with the fear of change, through building new habits, to finding one's own values. We publish the workshop schedule monthly.

What you get:

• 4 hours of intensive work in a small group
• Materials for further work at home
• Access to a closed alumni group
• Certificate of participation

Sign up for a workshop

8-week mentoring program

A comprehensive transformation program for individuals ready for deep change. Eight weeks of intensive work under the guidance of an experienced mentor.

The mentoring program is our most advanced form of individual support. For eight weeks, we meet regularly, working on all aspects of your transformation — from understanding current patterns, through defining the direction of change, to implementing specific steps.

The program includes:

• 8 weekly sessions (60 minutes each)
• Materials for self-study between sessions
• Email support throughout the program duration
• One additional follow-up session one month after completion
• Access to audio recordings of mindfulness exercises

Join the program

Weekend transformative retreat

Three-day intensive workshops in a natural setting. A complete disconnection from everyday life, allowing for deep inner work.

Transformative retreats are a unique experience combining elements of group workshops, contemplative practices, and individual work. For three days (Friday evening – Sunday afternoon), you live and work with a group of up to 12 people in a picturesque location away from the city.

The retreat format allows for a depth of work impossible to achieve in urban conditions. The absence of daily duties, phone contact, and external stimuli creates space for true introspection.

Included in the price:

• Accommodation (2 nights in a double room)
• Full board (vegetarian, with vegan option)
• Substantive program led by two facilitators
• Participant materials
• Online integration session 2 weeks after the retreat

Book your spot on the retreat

Corporate package

Dedicated programs for organizations wishing to support the development and well-being of their employees.

We offer tailor-made workshops and programs for companies and institutions. Topics include coping with change, building mental resilience, stress and burnout management, and conscious leadership.

Each corporate program is preceded by a needs diagnosis and adapted to the specifics of the organization. We work with both small teams and entire departments.

Ask for a corporate offer